Train with purpose.
Progress with confidence.

Personal training, online coaching & nutrition guidance catered to you

Apply for coaching

Who OPX Coaching is for

New to working out

You're interested in upping your activity levels, but don't know where or how to start

In search of improvement

You're looking to improve your status quo through structured training

In need of guidance

You don't quite know what the next steps intale or don't have the knowledge to get to the next level

How coaching works

1
Apply

Fill in the questionnaire so I can understand your goals, fitness levels and availability

2
Build the plan

I'll create a training and/or dieting plan based around your goals, needs and abilities

3
Follow the process

You train with purpose, track your progress and improve your habits

4
Check in & progress

I assess your progress & adjust your program to find further improvement

Meet your coach

Hey, I'm Ollie!
I'm a sports & exercise science graduate, a L2 fitness instructor, a L3 personal trainer and I'm currenlty working on my L4 in Nutrition. I also previously worked for the NHS in a weight management role. But enough of the boring stuff! I'm an all round exercise & sports nerd ready to put my knowledge at your disposal.
I've been weightlifting for 6 years and it's the best thing to ever happen to me.

I'm a firm believer in self improvement and determination, as I sincerely believe that working on one's self is not only a , but a privilege.
As a coach, I like to use a holistic approach based on a glass-half-full mentality.